8 Tips to Cope With the Silent Treatment

5. Say it through non-verbal gestures

If you are unable to communicate with them, then you can always try some non-verbal gesture to get their attention. An act of kindness or bringing them a gift might do the trick. Your body language can also easily convey how much you want to talk to them and how badly the silent treatment is affecting you.

6. Make him or her smile

Sometimes you just need an ice-breaker. There is a possibility that the other person may stop being so harsh on you if you manage to make them smile. However, try not to come across as pushy and annoying. Try subtle things to make them laugh. It could help in melting away the negative feelings that they may have for you.

7. Take help from others

If all your efforts fail, try taking help from some common friends or people who know the other person well. You could have them talk to the other on your behalf. This may help you convey your feelings and might make things better.

8. Cut off

There is a possibility that the other person might genuinely need some space and some alone time. If you realize that, then it is best to cut yourself off from the person and let him or her have some quiet time alone. However, do not feel angry towards them and when they do start talking to you again, act normal and give them love.