5 Health Benefits of Green Tea

4.Improves overall health

This one sure seems to be a magical beverage as it is good for the body to combat against various health issues such as rheumatoid arthritis, high cholesterol levels, cardiovascular disease, osteoporosis and periodontal diseases, among others.

5.Good for skin

All those worried about aging and its effects on skin can safely resort to not only sipping but also applying green tea. It is an important ingredient in many creams and deodorants today and is said to prevent the formation of wrinkles.