7 Foods That Act As Painkillers

5. Boswellia

Boswellia is an Indian herb, which is packed with acids that eliminate the formation of inflammatory compounds that lead to many chronic diseases such as rheumatoid arthritis. It is said to be as or even more helpful than medical drugs to cure chronic and minor pains.

6. Red grapes

An element called resveratrol present in red grapes protect the body against cartilage damage and also gives it the strong red color. It contains polyphenols that are positive agents for the body and prevent inflammations. Besides red grapes, even cranberries and blueberries are good for back pain.

7. Capsicum and chilli peppers

Capsaicin present in both, capsicum and chilli peppers, help in blocking the sensation of pain by releasing heat in the body. They are good for making joints and limbs flexible and preventing against minor aches and pains such as arthritic, muscle, joint pains and backaches.