7 Unhealthy Habits Men Have

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When it comes to men, there are many bad habits that do not go away very easily. Here are 7 unhealthy habits that men tend to have.

1. They drink in excess

Although men are not the only ones who drink excessively, there are many of them who are found to turn this into a regular habit. They drink on weekends, whether they are in a cheerful mood or sad. It not only affects their physical well being but also hampers their personal life.

2. They are chain smokers

Men who are chain smokers are at great risk of lung and oral cancer. They see smoking as the only alternative to deal with their problems. They become completely dependent on cigarettes, their skin becomes sunken and sallow and they could also face issues on the personal front.

3. They do not have good bathroom hygiene

Most men have the bad habit of not using the flush or cleaning the toilet after use. Especially bachelors do not tend to clean their toilets and bathrooms with a brush and disinfectant. They also forget to wash their hands after using the washroom. This can cause urine and other kinds of infections.

4. They do not usually have home cooked meals

Most men do not like to carry home cooked food. They carry food to work only if it is prepared by roommates, wives or their girl friends. With bachelors the tendency is to have street food – perhaps a hot dog, burger, a meat ball sub or take out noodles. Such foods are high in carbohydrate and fat content and are a major cause of obesity, heart failure and high cholesterol levels.