7 Ways to Control Your Anger

5. Don’t harbor negative feelings

If you feel you have been wronged in any way, share it with your friends and near ones. Don’t harbor resentment and grudges for anyone. Your feelings will burst out like a volcano one day and destroy all your relationships.

6. Focus on the solution

If you feel that a problem has occurred, think about solving it rather than sucking the life out of people who did the mistake. You can tell them assertively that you will not tolerate such mistakes again, instead of creating a ruckus.

7. Lighten up the situation

Try to laugh at yourself and others. Keep the humor alive. You are lucky if you have a mischievous friend by your side to make you laugh at yours and others’ mistakes.