8 Things that Lead to Stress at Work

5. Rude and dominating bosses

An easy going and encouraging boss always manages to make employees happy and satisfied, even if some other factors are not that good. On the other hand, a rude boss who loves to dominate can spoil the atmosphere in the office and make employees feel stressed.

6. Erratic timings

Change in timings or working overtime can lead to frustration and health problems in employees.

7. Unfair treatment

When people work with others at a workplace, it’s not only their progress that matters but also everyone else’s that gains importance. If they see others getting promotions, appreciation, incentives and leaves more frequently than them or favoritism and bias being practiced, then they feel stress owing to the feeling of injustice.

8. Dissatisfaction with salary

At the end of the day, everyone does a job only for money and self satisfaction. If both of these things are not meeting expectations, it leads to stress. Also, if the salary has been stagnant for a while with no impending raise looming in the future, one naturally gets stressed.