8 What to Expect When Your Wife is Expecting

5. Difficulty in getting good sleep

In many cases, expectant mothers find it difficult to get a good night’s sleep. Since they are generally advised to sleep on their side, getting them a full body pillow might help. You could also give her a foot massage or a back-rub, just before bed time. Offering her herbal tea and cuddling her may also do the trick.

6. Physical transformations

Being pregnant and having a baby means a lot of physical changes for the woman. She will gain a lot of weight and will be too drained to keep herself looking great all the time. This also leads to a drop in her self-confidence. Do not get irritated by her constant anxiety over her looks. Just be affectionate and remind her everyday about how much you love her and how lovely she looks.

7. Frequent visits to the doctor

Just know that all through the pregnancy she will be required to make several visits to her gynecologist. Make sure you accompany her to such consultations. This will help her calm her nerves and will assure her that you are in this with her, wholly and completely. Make sure you listen carefully to all that the doctor has to say so that you know exactly how your wife and the baby are doing.

8. Fear of the unknown

Pregnancy and all that comes with it is a very scary thing, especially for first time mothers. It is the fear of the unknown that will be the most difficult to deal with and can mess with yours and your wife’s mental and emotional health. Hear her out when she vents out her emotions. Let her know that you are there to give her a shoulder to cry on. Sharing and listening to each others’ fears will make you both be better prepared for what’s to come. Stay positive and keep reminding her that you will be with her always.