8 Reasons Why the No Contact Rule Works

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Breakups are never easy and letting go is the hardest part. However, it is vital that you do your best to cut away from the person who has caused you the pain. We give you a number of reasons why it helps to follow the no contact rule.

1. Makes you stronger

When you have been completely in love with someone, it is hard to imagine not to have her in your life anymore. However, if you do not stay in contact with her after the break up, you’ll realize that you have been under-estimating yourself. The world around you will continue to follow its old rhythm and soon, you too will find it easy to not be dependent on her for love, happiness, and care.

2. A chance to think

After a messy breakup, you sometimes lose track of what is right and what is wrong. Being disconnected from the women you love will give you some much-needed alone time to re-evaluate your relationship. It will give you a chance to clear your head and just be with yourself. You will also get an understanding of what went wrong and what should be your next course of action.

3. Gives your partner a chance to miss you

If you feel in your heart that the relationship can be salvaged, then this rule can help you a lot. Sometimes when we are in a relationship, we forget to give each other space and end up suffocating the other person. This will give her a chance to miss you and realize your importance in her life.

4. Gets you out of the on-off relationship

If after a breakup you continue being in touch with each other, it will keep giving you hope that the love might get rekindled. However, being in such an on-again, off-again relation can really mess with your head and negatively affect your overall well-being.